Private and Semi Private Live Video Sessions with Ms. Rose
by appointment via Whatsapp or Zoom
Sessions are custom designed just for you.
Breath work Sessions - 15 or 30 minute sessions. Great for centering and releasing stress.
Gentle Yoga Sessions - 30 or 45 minute sessions. Great for a fresh start in the morning or winding down later in the day.
Fitness Sessions - 30 or 45 minute sessions. Cardio, core, resistance, stability ball and mat Pilates available.